meet david bohmiller personal trainer framingham ma

introduction

Hi, I'm David Bohmiller Personal Trainer Framingham MA!

Nice to meet you, and thanks for checking out my personal training bio. I'm a 20+ year veteran of the fitness industry with experience as a personal trainer, group exercise instructor, manager, teacher of trainers, and fitness studio owner. I've been in everybody's shoes, including my clients' shoes!

come get to know more about me!

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about david bohmiller

Physical activity was a staple of my childhood as I jumped into everything from soccer, karate, swimming, and water polo, to diving, wrestling, lacrosse, and more.

My undergraduate degree in Physical Education from Bridgewater State University opened the doors to my early career in personal training and health club leadership. And, my advanced degrees, an MBA with a concentration in Entrepreneurship and an MS in Organizational Leadership, have helped me reach new audiences and begin new ventures.

While there's an element of personal responsibility to get up and move often, experiencing professional roles outside of the fitness industry, has helped me appreciate the obstacles and consequences of an environment that lends to being sedentary.

With that in mind, I love helping clients break away from their office chairs and desks more often and with greater confidence, improving their movement and health, and seeing them take on new, exciting challenges, all while enjoying the process and the destination.

David bohmiller's certifications

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Nsca cscs

National Strength and Conditioning Association Certified Strength and Conditioning Specialist

Nsca tsac-f

National Strength and Conditioning Association Tactical Strength and Conditioning Facilitator

training philosophy

Everyone deserves to move well, with confidence and without pain, so they can enjoy the activities that bring them pleasure and fulfillment. For some, that's gardening. For others, it's playing with their grandkids. And, for still others, it's the thrill of reaching the next starting line and finish line of competitive or recreational events.

With your goals in mind, I rely on my background in education, certification, and experience to assess how you move, unique to others, and organize the results to create personalized programming that's fun and empowering while providing the right amount of challenge so you can celebrate milestones along the way to achievement.

services offered

While, as an introvert, I've enjoyed the past few years of remote activity, my training passions are ignited in in-person sessions, including:

one-on-one personal training

→ In-home or outdoors (e.g. - trail running, rucking, track, and other workouts)

client testimonials

The testimonials above have been presented using Testimonial, making it easy to collect, organize, and share your testimonials!

achievements and success stories

My favorite achievements and success stories come from witnessing my clients, individually and in teams, achieve things outside of the 4 walls of our training space.

It's been a joy and pleasure to watch clients, of all ages and fitness abilities, run their 1st 5ks and marathons, scale 10' walls in obstacle course races for the 1st time, then turn to help others do the same, or to venture outside of their comfort zones in throwing on a pair of snowshoes and braving the elements.

As Ferris Bueller said, "Life moves pretty fast. You don't stop and look around once in a while, you could miss it." To his point, I love seeing clients living life, especially when its accompanied by the beautiful scenery of the great outdoors!

contact information & training availability

Boh is the Founder, CEO, and Lead Trainer of Adelante Fitness. Visit his site to learn more about training together.

see you online soon!

Yours in health,
Boh

David Bohmiller, MBA, MS, CSCS, TSAC-F

towns and cities served by david bohmiller personal trainer framingham ma

David Bohmiller Personal Trainer Framingham MA provides services in the following towns and cities of Massachusetts:

Ashland, Boston, Brookline, Cambridge, Framingham, Marlborough, Natick, Newton, Sudbury, Waltham, Watertown, Wayland, Weston, Wellesley

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